Rest. Relax. Restore. Revitalize. Rejuvenate. Reconnect.
Reconneckshons Wellness Center is a holistic retreat in the hills of Hampton District, St. James, Jamaica. Yoga, meditation, light therapy and prayer, with the birdsong and cool breeze included.
Your path to harmony
Reconneckshons is a haven where tranquility meets health. We offer yoga, meditation, exercise, prayer, rest and relaxation, shaped around your wellbeing.
Regardless of your spiritual or religious beliefs, background or experience with wellness practices, our doors are open to you.
What we offer
Yoga
Sessions in the open air, with mats provided.
Meditation
Quiet spaces to be still and hear your own thoughts again.
Exercise
Movement that supports your health, at your own pace.
Prayer
Guided prayer and reflection. Taking part is always optional.
Rest and relaxation
Time to slow down in a hillside setting, away from the noise of the city.
Light therapy
Light therapy sessions as part of your visit.
Natural wellness products
Natural products and treatments to take your wellbeing further.
To ask about sessions, timing or availability, message us on WhatsApp or email admin@reconneckshons.com.
Dedicated to everyone
Everyone is welcome
We welcome people from every walk of life and every background, without discrimination.
Every belief is respected
We respect all personal beliefs and spiritual orientations. Prayer is part of what we offer, and joining in is entirely voluntary.
You choose what to join
Taking part is your decision. Healing begins when you choose to show up for yourself.
Questions, answered
Who are your services designed for?
Anyone and everyone. Whatever your beliefs, background or experience with wellness practices, our doors are open to you.
What should I bring to a session?
Bring a positive mindset, a thirst for wellbeing and your biggest smile. Mats for yoga or meditation, attire and other necessities are provided.
Are you open during holidays?
Yes. Wellness doesn't take days off, so neither do we. It's still a good idea to check ahead for specific scheduling.
Responsibility and respect
We believe in informed consent. Please consult your healthcare provider before joining a session, especially if you have a pre-existing condition, an injury or any concern.
Taking part in our wellness programs is voluntary, and means taking full ownership of your own health and wellbeing.
Our instructors, staff and affiliates cannot be held accountable for injuries, health complications or adverse effects that result from taking part in our activities. By engaging in our services, you acknowledge and accept the risks of physical activity.
Hop on the wellness wagon
Find us in Hampton District, St. James, within reach of Montego Bay. Message us to plan your visit.
- Email admin@reconneckshons.com
- WhatsApp 1-876-396-6141
- Location Hampton District, St. James, Jamaica